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- An Intuitive Inquiry #1
An Intuitive Inquiry #1
A method made for intuitive living and the freedom to choose.
Before We Dive In
I’ve been reading a book recently called Reality Transurfing and working to apply its principles to my life.
I’m proud to say that I synthesized a method for practicing the principles from scratch, and I’ll share it with you today.
I’ll also try it out tomorrow (February 21st,, 2025), and I highly encourage you to do the same. Either way, I think this letter will be valuable to you my friend.
Also, there’s a TLDR section below.
P.S. Intuition, gut feelings, and the heart mean the same thing to me. It all means the feelings/voices in the back of our minds giving us important information.
On with this week’s letter.
Intuition
When I’m about to make a decision, whether it’s important or not, I always get this gut feeling telling me very subtly what to do. This intuition guides me and tells me what choice I should make. Should it be a no or a yes? Do it now or do it later?
Of course, I don’t always listen. In fact, I’m bad at listening to these feelings that pop up numerous times each day. I get a sudden intuitive feeling and ignore them before I even give them a chance. The best-case scenario is that I’d stop, listen, and give these feelings space to “talk to me”.
But that’s the thing…
It’s really fucking hard to stop and listen.
It’s hard because it’s uncomfortable. Also because life moves fast and I think I don’t have the time to be making decisions in such a dragged-out way. And it’s painful because I know that these feelings are right even though I don’t always listen to them. And oh boy are they right. Every. Single. Time.
When I dive deeper I realise; it’s my subconscious problem of not allowing myself the freedom to choose. We often act on feelings and rationalizations that our mind makes up and don’t stop and choose.
I’ll give you a concrete example.
We know that doom-scrolling is bad for us. It rips our time away from us and provides wayyyy too much information for our brains to handle healthily. That, in return, gives us brain fog, overstimulated symptoms like fatigue and headaches, etc.
Now, I don’t think we all work the same but I feel like we humans are very similar. For me, when I go on my phone to do something and I see the shiny Instagram icon, of course, I start to think about scrolling and if I shouldn’t just take a 5-minute break.
As soon as this gut feeling makes its way into my mind and says “My brother, do what you need to do and get the hell out of your phone”.
Right there, at that moment, I have the freedom to choose.
Often, I ignore this very freedom in a split second and go straight to scrolling. And I’m not aware enough of this freedom to be able to choose, but that’s what this method is about.
The Method
I find that it is often the harder choice that my intuition tells me is right. And of course, I don’t want to be uncomfortable so I ignore it.
But contrary to that, I think it’s very easy to choose the right option if you are aware of the freedom of choice. It’s just hard to be aware of the choice.
That’s what we’ll focus on.
I call this method the 2-Day Trial:
Pick tomorrow and the day after tomorrow. On those days, don’t have anything planned. Of course, if you have work or school, do that but don’t have anything scripted. Allow yourself the freedom of choice with your free time.
Now, the change you are going to make for those two days is to stop and be aware of the freedom of choice.
This is what you’re going to do:
Stop what you’re doing and give yourself space (whatever you need at the time, maybe just a brief stop to the music you’re listening to, or a 5-minute bathroom break, etc.)
Listen closely to your gut. This doesn’t mean looking for answers and rationalizations in your head. Just notice your intuition. Tune into the heart.
Listen and take action on the feeling, without question. Don’t resist, just do.
And remember:
If you have to convince yourself to do something, it’s not the right action. For example, if you get the gut feeling to go to the gym and you start thinking of reasons not to go… you should probably listen to the feeling and get on with it.
And if you feel empty, overstimulated, drained, or dreadful after an action or activity, it most likely was not your intuitive choice (which is okay, it’s a learning experience. Don’t beat yourself up for it). On the other hand, if you feel elevated, happy, content, present, and aware then it most likely was the right choice.
I recommend writing this on your phone or your tablet/computer, having it with you, and thinking about it every time you are about to do something or are doing something.
I find that my intuition automatically gravitates toward the choices that make my life better. So when I did this exercise, I was feeling very elevated and on top of things. Just by listening to my intuition. You don’t have to fight yourself or the world to do things you want to do. Awareness and action are the keys to this.
I’ll warn you right now though, if you're distracted all day you won’t be able to listen to the voice of intuition knocking on the door of your subconscious mind. So try to consume a lot less content than normally and be more present throughout those 2 days.
If you consume a lot of information during this time the sound of your intuition will be muffled and it will be a lot harder to listen to it and make the right choice.
So make the intention of listening and acting on your intuition with no question about it for 2 days, you’re going to crush it. Be present and aware as that’s how intuition gets its loudest voice and can really shine through your subconscious mind to your conscious mind.
Don’t be afraid to stop, often, and ask yourself if this is really what you want to be doing right now. You aren’t wasting time, you’re treating it with more value.
If you get the feeling to go for a walk, do it.
If you just want to sit and watch your cat sleep, do it.
If you get the sudden urge to expand on the business ideas you had 2 months ago and have been plaguing your mind, just do ittttttt.
Don’t talk yourself out of actions for this period.
The point is not to be perfect, you will at times fail and that’s okay. You won’t ever fail if you don’t give up. But the more times you catch yourself doing things you don’t want to do, the better. It’s a practice of presence, awareness, and acting on your intuition.
Ultimately you’re practicing your freedom of choice. Which is more than 90% of people are doing.
TLDR
Take away 2 days with nothing planned.
Throughout those days, stop what you’re doing, listen closely to your gut feelings, and take action on them.
Write it on your phone or on a piece of paper to remind yourself.
Limit your content consumption drastically.
Be spontaneous and enjoy this time period. I predict it will be a lot of fun :)
Thanks for reading. I will be talking a lot about intuition and other spiritual concepts in the future so if you are interested in that I suggest following my IG account and Threads as there I will be posting most of my content.
@kleermind_ on both media platforms.
Your friend,
Patti